Heat milk in a saucepan over medium heat until simmering.
Add oats and cook, stirring occasionally, for 5 minutes.
Stir in pumpkin, maple syrup, cinnamon, nutmeg, and salt. Cook for 10 minutes, stirring frequently.
Add pumpkin seeds and walnuts. Cook for 2 more minutes.
Remove from heat, stir in vanilla extract.
Serve with optional toppings like fresh fruit, yogurt, choco syrup or granola.